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RE: Spell Your Name and Do The Workout Challenge - Wellness Wednesday by A Panama Mama
Now that's a fun way to change up your workout! So for me I'd do:
C - 20 crunches
A - 15 pushups
T - 60-sec wall sit
E - 60-sec wall sit
I'll have to try it out and I like the idea of changing it up by using other names in your family. LMK how it goes for you :)
Nice! That would be a lot of sitting on the wall at the end. I don't know if I would make it. :)