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RE: How to reintroduce yourself to the gym after a long break
the hardest part about going to the gym is the travel to the building!
the hardest part about going to the gym is the travel to the building!
aint that the truth. The past 10 days or so i woke up convinced I was going to go to the gym and I still haven't done it.
it gets easier once you go a couple times in a row. you gotta find a way to make it part of your daily routine. One thing I did to motivate myself was that I would never look at FB or IG unless i was in the gym. While I wouldn't say that was a strong motivator for me since I am not really addicted to either of those things, it did give the time at the gym another purpose other than simply lifting weights