How to Track Your Periods Using Fitbit Tracking Device

The new Fitbit tracker comes with female health tracking feature so if you have got Fitbit Versa, Fitbit charge 3 or Fitbit Inspire then you can use female health tracking feature. Here in this article, I am going to guide you on how you can set up a female health tracking feature in the Fitbit App.

How to Track Periods Using Fitbit Tracker

Step #1: First of all you need to add the female health tile to your Fitbit app dashboard.

Step #2: Tap on Female health tracking tile from the Fitbit App dashboard and follow the on-screen instructions to set up female health tracking. During setup, you will be asked a few questions about your menstrual cycle. The data you provide will be used to make predictions about your future period and fertile windows. So make sure to enter the correct information. (Don't worry you can also edit it also if have entered any wrong information)

Select the approx date of the last period started on the calendar.

If you want to edit your average period and cycle lengths, tap the + or - icon to add or subtract days.

Turn ON Notification and to get the reminders on your phone about the predicted date of your periods.

How to Add or Remove Female Health Tracking Tile in the Fitbit App

To show the female health tile:

Step #1: Tap on the Edit button from the bottom of the Fitbit App dashboard.

Step #2: Now, tap on "+" icon from the top left corner of the female health tile.

Step #3: Next, tap on Done to confirm.

To hide the female health tile:

Step #1: From the App dashboard, tap on the Edit button located in the bottom

Step #2: Tap on X or "-" icon from the top left corner of the female health tile.

Step #3: Finally tap on Done.

How to Add, Edit or Delete Periods from the Fitbit App

To add or edit a period:

Step #1: From the Fitbit app dashboard, tap on female health tile.

Step #2: Tap on the starting date of your period on the calendar.

Step #3: Now, tap on the pencil icon to add or edit a period (you can also tap and hold a date on the calendar).

Note: If you have turned on period predictions, the complete period details will appear on the calendar based on the average period length.

Step #4: Next, On the calendar, tap on the first or last day of a period and then slide your finger across the dates to adjust the period length.

Step #5: At last tap on Save.

To delete a period:

Step #1: Tap on Female health tile from the Fitbit app dashboard.

Step #2: Tap a date on the calendar inside the period you want to delete.

Step #3: Tap the pencil icon.

Step #4: Tap on Delete.

Note that if you have predictions turned on, you’ll still see your predicted period.

That's it. Now track your periods easily in your Fitbit App. If you want to customize your track and match it with your style then check thisFitbit Versa bands, best Fitbit Inspire bands and the Fitbit charge 3 bands.