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RE: Back Day!

in #fitness7 years ago

Another thing to consider is that some of your weight change will be from gaining muscle so you won't always see the scale going down. You're doing a damn good job of keeping yourself accountable and you shouldn't get discouraged ever when you're actively trying to better yourself. I know that's always easier said than done, though lol. Keep it up.

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Thanks bro! I just have to keep reminding myself that lol.

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