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RE: Steemit Daily 100+ Rep Fitness Challenge & Exercise Idea - Day 112
Triceps workout
Dip Machine 50 reps
EZ-Bar Skullcrusher 50 reps
Close-Grip Barbell Bench Press 50 reps
Triceps Pushdown - Rope Attachment 30 reps
Triceps Overhead Extension with Rope 30 reps
Total = 210 reps