OK. Welcome to a new week. Again... at least 20 minutes of cardio and stretching 15 minutes. I will keep you updated on my progress.
Sunday - walking in the rain 30 minutes.
Monday morning stretch:)
It is a holiday here and I will do more yoga than normal. Enjoy your week. I am on my way to my wallet.
Got any more workouts in?
Yes.
Monday - 30 minute power walk - Yoga w Mother-in-law
Tuesday - Ping pong 1 hr - then stretching (should have done the reverse)
Wednesday - oops.. Thanks for reminding me. I missed. Now it is Thursday. At least I began the morning well. I can do it.
Thursday Ping Pong one hour and stretching.
Friday - exhausted and nothing but a walk in the park
Saturday - Lets see.
woo hoo!!!! nice job @mineopoly! :) glad you got back on track! I was working out all week - but not very good on commenting! hehehehe
but at least im all caught up now :)