Easy Protein Pancake...

in #fitness6 years ago

Hello,

Today i made a protein pancake for breakfast!

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Ingredients:

1 egg

1 banana

1 scoop whey protein

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We melt the banana with a fork...

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We add the egg and the protein powder and we start mixing...

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We place the mix on a non-stick frying pan...

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We wait for 2-3 minutes and then turn the mix to the other side...

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We wait again for 1-2 minutes and it's ready!...

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thanks for stopping by
@mariossap

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