You are viewing a single comment's thread from:RE: Power Up Fitness Challenge!View the full contextView the direct parentmariannewest (71)in #fitness • 6 years ago WO Wednesday: 3000+ steps. back stretches, abdominals
Thank for you
WO Thursday: 3000 + steps. Yoga on the go - neede to because my back was hurting from lifting :) Lots of mini Yoga breaks....
WO Friday: 2000 + steps, lounges, stretching.
WO Saturday 2000+ steps, teaching a four hour retreat with at least one hour laughter Yoga 😂
WO Saturday 2000+ steps, teaching a four hour retreat with at least one hour laughter Yoga 😂