The Limit Is Not In The Sky. The Limit Is In The Mind.
Today I went for a morning swim and run. For a long time already I've been wanting to start somewhat of a tri-athlon training but I didn't have anyone to help me with the swimming. Now my friend Dash who is a personal trainer will help me and today at 7am we started of by doing 4 times 250 meters in open water,since i can't really swim that good yet I had to use a snorkle and goggles. The water was freezing but when I started swimming it became less, to my suprise swimming long distance isn't easy at all and to me it's harder than running but hopefully with the consistent training and motivation I will be better in no time :)
After the swim I was exhausted,but we still had to run 4Km but luckily this went pretty good, not at my best speed but still good for after a swim. We swam and ran in the area of Poschikito close to Savaneta but it's not Savaneta yet but google claim's it is lol. Beneath here I leave you with the results.
Today's Results.
Happy Sunday My To All Fellow Steemians :)