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RE: Warm Day - Full Body (224 reps)
Good work !
I'll have to get on board with the challenge and do some higher volume works myself soon too.
Good work !
I'll have to get on board with the challenge and do some higher volume works myself soon too.
You should. I like it because it adds a sense of community to fitness related posts. Every day @steemmatt makes a blog post for the challenge and in the comment section you list the number of reps you did and a link to your own blog post of your workout.