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RE: Taking it to the Next Level - Keto Cut Day 26
Hey @mineopoly! Thanks! I actually feel much better in the times when I'm not eating! I do an intermittent fasting routine that has me eating for a small 6-7 hour window each day so I spend the majority of my time in a fasted state. I only notice fatigue after I eat my first meal which is likely because of the insulin effects! The only other time I feel noticeable fatigue is towards the end of a really intense lift, sometimes I feel like I'm crawling out of the gym!
Right. That's what I thought. It really interesting to see you cope with this diet and record in detail the results. It is like a lab experiment on yourself:)