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RE: Dealing with Keto Flu and How to Adapt Quickly - The Keto Cut Day 2
Haha that is funny, I'll have to check out both yours and @buzzard's posts about it! Thanks for sharing! I agree, cycling can be a great way to approach keto. I typically have a "carb-up" day every 10-12 days for the sake of sanity and also for the benefits of cyclical ketogenic dieting.
I'll check them out as well!
Wow I will as well, love reading about these ketogenic topics!