MaxExercise GRIT -N- DETERMINATION TAKE5 SERIES

in #fitness7 years ago

Take5 minutes to energize your day and increase your fat burn. You can do this #DOITFORYOU

The series is typed below the picture for easy print if need be.

#GRITNDETERMINATION

Get the GEAR, click https://kausyn.com/shop/pure-grit-n-determination/.

gritndetermination.png

GRIT -N- DETERMINATION TAKE5 SERIES

5 BURPEES

10 JUMP LUNGES

10 IN / OUT SQUAT JUMPS

10 TOE TOUCH CRUNCH

REPEAT ROUNDS AS MANY TIMES AS POSSIBLE WITHIN 5 MINUTES

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