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RE: Medicated Green Tea & Fresh Picked 🍓 Snack
That’s a beautiful garden and a nice strawberry patch! I wish my fruits were ripe enough to eat. Exercise is always great for the mind, body, and soul. It is great to change up your work-out routines. I enjoy a more strength training but yoga and pilates is great and a bit relaxed.
Lifting weights was the day before 👍
I like yoga for recovery, melts soreness & allows muscles to move more efficiently