Splits Challenge - Days 10-12 and Inverted Splits!

in #fitness8 years ago (edited)

Today is day 12 of the 60 day splits challenge, and i am feeling amazing! For this challenge you promise to work on your splits flexibility a minimum of 5 days a week, and take a minimum of 5 photos each session to track progress and prove that you completed the challenge each day.There is also a special, themed weekly Challenge. Last weeks was "Sports Splits" , and you can see last weeks updates here : (https://steemit.com/fitness/@eveningstar92/splits-challenge-so-far-so-stretchy-days-1-9-progress-photos-and-daily-updates)

This weeks challenge is Inversion splits :) I am feeling a little bit more flexible every day , and am grateful that i am developing a daily flexibility practice that i love.

Day 10: Only spent an hour total this morning, light practice. I have to go open the restaurant, so i did not have as much time as i usually do. Stretching felt amazing this morning, wish i did not have to rush through it

Day 11:Light Session today,about an hour and a half- decided to take the photos from the other side of the room so everyone could see my cool new spiderwebs !! So excited for Halloween!

Day 12... Feeling fabulous :) Took the "inverted splits" photos today, so that was fun. I tried a lot to get "under the bar splits" photos with my pull up bar, but the house is just too small and it didnt work out lol Either way, i did get some handstands and headstands in today :) It was a fun challenge, because i really i don't usually ever do handstands . It is my day off, and i am thinking about going to the hot springs again to relax in the hot water :)

Today i did the inversion challenge, it was really fun :D I am excited to watch my splits progress over the next month and a half :) Follow me for more updates !

Thank you for checking out my blog :) Happy Splitting!!
Namaste !SO MUCH LOVE!
Evening Star

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Totally gorgeous! I know what my next challenge will be!)

Aww thank you! You should totally join the Worldwide Splitters group on facebook! They have alternating 60 day flexibility challenges ( splits/ backbends) , and a group of nearly 8000 members worldwide to help support and encourage each other! There are also prizes to be won if you are competitive by nature! Nice to meet you girl :) Hope to see you splitting soon!

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