30 day fitness challenge day 29!
Hello steemians this is day 29 of my 30 day challenge tomorrow is te last day. Today 5 km recovery run and hands strength exercise afterwards. Feeling great and ready for tomorrows 90% run.
So today I ran 5 km recovery run;
Afterwards I made 3 rounds 10 times following exercises;
That' s all for today, see You tomorrow.
Congratulations @egoitss! You have completed some achievement on Steemit and have been rewarded with new badge(s) :
Award for the number of upvotes received
Click on any badge to view your own Board of Honor on SteemitBoard.
For more information about SteemitBoard, click here
If you no longer want to receive notifications, reply to this comment with the word
STOP