30 day fitness challenge day 29!steemCreated with Sketch.

in fitness •  last year


Hello steemians this is day 29 of my 30 day challenge tomorrow is te last day. Today 5 km recovery run and hands strength exercise afterwards. Feeling great and ready for tomorrows 90% run.

So today I ran 5 km recovery run;


Afterwards I made 3 rounds 10 times following exercises;


That' s all for today, see You tomorrow.

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