You are viewing a single comment's thread from:RE: How to reintroduce yourself to the gym after a long breakView the full contextdrishtisachdeva (47)in #fitness • 5 years ago Great! or else will endup on the bed because of pain. #worstpain
indeed, and this is not a good place to be. I once injured my neck and shoulder muscles so badly from trying to be a hero that even sleeping hurt. What do you do then?