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RE: Believe it or not, fast food is ok for weight loss
haha! This is quite interesting as it is like a hope for so many people including me :p. As the very first gip everyone suggests is to stop eatinfg fast food like seriously that is the only thing we can't stop eating.
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keep eating it but just be smart about it. It is difficult to financially justify skipping the soda and fries because the last time i was in Burger King and Whopper on it's own was close to $5, but with fries and a drink it was $6.
To quote Jim Gaffigan: "I don't want to lose money on this!"
But you gotta if you want to lose weight, that is the reality :)