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RE: Fitness 365: Day 104
Thanks for the advice, I have been meaning to try to do more dedicated days, where I just focus one part at a time. This last while has just been getting me conditioned more or less, I was rather out of shape when I started this whole journey.
Good for you. Keep in mind "if it were easy everyone would do it". Only a select few have the determination and mindset to achieve what they set out for.