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RE: [Fitness Advice] - The Rack Pull
I've got to start getting back into the swing of things. Babies and gym don't mix!!!
I've got to start getting back into the swing of things. Babies and gym don't mix!!!
Always a little bit of a journey back from a new born however I know you can do it. I deal with numerous mums and all it takes is to get started and get into a routine and just stick with it. Take pressure off yourself to achieve a predetermined result and just look at progression. Training and health is for life. You have time. Get started as soon as you can. :)