You are viewing a single comment's thread from:
RE: Total Team Reps (+3,046) = 98,430! The Steemit Daily 100+ Rep Fitness Challenge - Day # 57 - 2/01/18
Roughish day at the gym. I think I'm still a little hung over from last weekend.
Bench Press - 10x135, 10x135, 5x165, 5x185, 3x215, 3x205
Machine Row - 10x160, 10x160, 10x180
HS Ab Machine - 3x12x90#
Sidebends - 3x24x45#
Cable Cross - 10x110, 2x10x125
Ezbar curl - 3x10x85
Lat raise - 3x10x20
Tricep pulldown - 3x10x75
Lat pulldown - 3x10x120
Total - 324