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RE: Fitness 365: Day 63

in #fitness7 years ago

Great attitude on your reply here. Attitude is what makes you and will get you through. Will power only works to a point. Please be careful with the low calorie foods to ensure that they aren't load with either real or fake sugar as your body doesn't know the difference. Fruit and veggies, OK, but so much that is promoted as health food is not. Looking forward to following your journey. I'm behind you man!

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