You are viewing a single comment's thread from:
RE: Modeling
You did legs the other day because gamer was stiff. Now he will be stiff up top. It took me about 3 sessions to work through the stiffness and it became easier after that.
You did legs the other day because gamer was stiff. Now he will be stiff up top. It took me about 3 sessions to work through the stiffness and it became easier after that.
Now my arms are in pain. Does the hurt really have to wait until it's the evening of the next day?
No pain no gain. Just watch the next time you do upper body exercises it will be a lot easier. You haven't used your muscles like that in a long time so you are training them. Next week you will be fine.
Usually the soarness comes the day aftet, but of course you can have it during the working day 😊