Walk 3 miles in 50 minutes, GYM day 10
Keep it simple, like colors. The way I define red is what red means to me, regardless of who or what is red.
Every day is the same day repeating itself, just as 1 second of now.
Physics = physical reality sick, by scientific limitation... Craig :)
Living the life, and staying healthy great life style yo
Dat Gym life
Your GYM is awesome with some amazing modern equipment's, which is making workout an entertaining task...I am sure you will very soon achieve your target of losing 10 pounds.. Good Luck!
Yeah,no excuses not to keep fit when the gym is just an elevator away. Keep exercising regularly, the benefits are numerous :)
Good Job on the workout. I'm a little amused that you considered the 'travel time to the gym via elevator", it sounded like you considered it wasted time.
Then, you spent 50 minutes on the workout. That's funny to me.
As an aside, you could take the stairs to the gym floor to eliminate the time 'wasted on the elevator'.... (commenting all in good fun.)
Good Job!
Nice post @craig-grant.
The way we human define everything is what that thing means for us, based on our previous experiences and on the people that surround us.
Our reality is based on our perspectives of that reality.
Thanks for the inspiration Craig. The physical is def great for the mental.
You're on the way to a healthy life @craig-grant. Wish you good health always :)
Wow great post, I love to gym
nice craig yesterday ur 6 miles in 67 minutes today reduce