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RE: Power-Up Fitness Challenge Kick-Off
So, I’ll start us off. I’m going to be doing this right alongside of you guys!
My SMART goal is to improve my mile time from 12:39.97 (yes, I know. Running is NOT my forte) to 11:39 by the end of six weeks.
I’m hoping to get commitments from:
@dreemsteem
@andysantics
@countrygirl
@bafi
@monchhichi23
@klynic
Who’s with me?!?!
Start your own comment thread where you will post each day to keep a running tally for yourself.
You're going to shave an entire minute off your time? Whoa! That's epic! You got this! I'll be following along.
There is kind of a cool running trainer called Lumo Run - kind of expensive and I think it's iPhone only but maybe something you might like to check out.
Looking forward to seeing everyone's success!
You should join us!
I completed workout 1/5. I did a yoga session as well as an EMOM 10: 8 Wall Balls and an EMOM 5: 8 Burpees. Good day!
I completed workout 2/5. I ran a mile. Unfortunately, it took me a minute longer, not the direction I wanted to go. Lol
I completed workout 3/5. Yoga session.?Ohm
Workout 4/5 done. AMRAP 13: 300m run 50 Double Unders, 10 Walking Planks.
I almost forgot to post! Yesterday, I completed workout 5/5 with a mile run at 13:08. Plus a yoga session. Today, I got in some gymnastics work for workout #6.