I've been healing super since my surgery. Physiotherapist told me she's never seen anything quite like this in her 12 years. She said i'm breaking all the protocols and making my own protocols. haha it was kind of funny to hear.
Definitely still in the process of strengthening my knee/leg..and it will be on going - however i'm able to accelerate the process by working out the rest of the body too.
I've been healing super since my surgery. Physiotherapist told me she's never seen anything quite like this in her 12 years. She said i'm breaking all the protocols and making my own protocols. haha it was kind of funny to hear.
Definitely still in the process of strengthening my knee/leg..and it will be on going - however i'm able to accelerate the process by working out the rest of the body too.