Custom Bulking Bro Diet with Workout Routine - Male 175lbs to 200lbs

I thought I would share my personal diet and workout routine with you all.. I was seasoned gym bro so please be careful if you are going to try this, if you do then be aware many people report having an uncontrollable desire to get a tribal tattoo in the weeks following the gainz so.

This diet and program is designed to build the most muscle possible.

Thanks for reading.