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RE: Fit@40 #49 - Working through it

in #fitat406 years ago (edited)

Good to know that you are totally dedicated towards your Fitness Goals and it's a really good thing that you take some rest whenever you got injuries and that is important also because if we push our body unnecessarily then we might increase the pain of injuries so it's better to take some rest and do some light workout to keep our body and all the best for your future fitness plans.

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