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RE: Fit@40 diary - Entry #7: No cheating
Cheat days are great. I'm on a cheat week after doing 6 weeks of some hardcore training. Once the week is up another 6 weeks of no nonsense dieting and training. Saw your training with @ivargereiko. Keep pushing!
Cheat week! Sounds like a plan for my birthday week!!
I'm sure it will be a well deserved cheat week!