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RE: [vlog] Fit@40 diary - Entry #3: No days off!
Your diet is almost all green!
Is it possible to eat that little without going hungry the whole day?
Your diet is almost all green!
Is it possible to eat that little without going hungry the whole day?
Yep - it sure is! Lots of water and other activities to occupy the mind. Once I lean out, I'll be able to pack on the calories sensibly.
Ooh, it's a mind thing then.