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RE: Fit@40 diary - Entry #4: Breaking it down to build up!

in #fitat406 years ago

This is great! I love how you keep the Steem community updated on your progress! Keep it up! And shoot, that does not seem like a lot of sleep... try to get to bed a bit earlier to get as close to eight hours of sleep a night! You will see so much progress and quickly if you can get the rest you need!

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Yep - I'll try my best to get some more 'shut eye'!

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