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RE: Bank Holiday Cycle at Sherwood Pines!
I try to do the same! I get up after the 54321 scenario (it works) go for a walk or bike ride whilst listening to something motivational/educational, then go home and do some work. It really helps, in fact since I started getting up earlier and doing this I have felt like a different person !
...I think you will love BrainFM - https://www1.brain.fm
I have this on when I'm working and it certainly helps!
Ooh thankyou. Looks like just the thing I need. Will cgeck it out and let you know how I get on. 😁