1 of 7 ((CONSECUTIVE)) Days of Hydration. ((Including:)) The Science of Water Fasting
~{[=^_^=]
Surprise! Yesterday, I gave in. I gave in to temptation and ate several things. So today is a restart. Good thing it happened early into the fast because I just have to add one more day.
Even though I had fasted all day Monday, when Tuesday hit I experienced what I can only describe as, Shark Week. Guys, I started my menstrual cycle. And to avoid being a hangry(hungry + angry) bitch, I ate throughout the day. And yes, carbohydrates were involved.
What does it all mean?! Well, it means I... broke... my... fast! For shaaaame!
Shaking, my head
To be a moody, menstrual, hungry woman. I was a bloody mess! But today, no excuses. I am allowing myself some tea but that's it. Hopefully this post will keep me honest and accountable. Today might be a double post day.
we shall see...
The Science of Water Fasting ((The Breakdown))
Also
Here's a little documentary(( update, decided to link a review of the documentary instead)) if you want to further your curiosity about fasting. Enjoy!
this is too much reading for me. all u had to do was write "drink water"
😂
I'm not sure if forgetting to eat for half a day, and just drinking coffee would be considered fasting of any type, but I seem to do that a lot...
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