You are viewing a single comment's thread from:
RE: Fasting Journal : I'm probably not doing OMAD correctly.
Have you been watching The Skinny on Fat summit? Today's people are talking a lot about different types of fasting and autophagy. It's up for about another 25 hours. https://www.therealskinnyonfat.com/episodes/fv-5-ep.html
No, I hadn't heard of it until just now. Thanks, I'll check it out.