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RE: This is my first post. This week I will post my experiences during a 5 day water fast...

in #fasting • 7 years ago

Hi Peter, I'll defo check the Doc out, thank you :)
Fat n protein for me, who needs carbs anyway? LOL

So far today all I've eaten is a small handful of mixed nuts mid morning and large tin baked beans and 2 microwave/scrambled eggs for lunch (probs 600 cals).

7 years ago in #fasting by
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