RE: Protecting our Families Starts at the Beginning - Having the Type of Birth you Desire - Protocols to Help Protect your Newborns while at the Hospital
Thx for all this great information. A lot to think about and take into deep consideration.
I work in physical therapy. Yes, i see patients all the time just take whatever pill their nurse gives them, no questions. It is pertinent to me at times to know medications a patient is on. I will literally get responses like "it a yellow pill".... these people literally don't even know what they are being prescribed! They just take it bc "the doc said so" like really? No wonder my 'docs' always seem annoyed wwhen i ask a lot of questions. They probablt aren't used to it! Which is sad. In my profession I am literally talkimg and educating all day. There's no annoyance with any questions!
From a physical therapy standpoint, I'm sure the massage you mentioned helps a lot. Do you do any sort of asvanced keagals post/prior to birth?
You are so welcome! I’m glad you ask questions and take the time to educate your patients too. I wish more doctors would take the time to educate so that people can learn to care for themselves at home.
Yes, I do kegels before, during and after birth. I learned the benefits of doing them for giving birth and I learned they can help a woman keep her inside parts up and in place in there lol. I don’t ever want to have to get a hysterectomy so I’ve kind of been making them a habit to do. I’m not sure if they are considered advanced but I just do as many as I can for as long as I can when I think about it. Do you have any insight on them and how many to do?
Yes, Just doing it on a regular basis for general conditioning and to decrease risk of experiencing any age or trauma related vaginal or anal prolapse, as part of a general wellness/ "preventable conditions maintenance routine"
Awesome thank you! Prolapse was the word I was looking for. I will definitely continue to do them. It was really nice chatting with you.
You as well. Have a great day
😊 Thanks you have a great day as well~