Bicycle Roller S4- 40 Min
I just finished a 17.008km cycling that lasted about 0hh:40mm:37ss !
Fourth session of bicycle roller in similar conditions. Much more temperature today, however if you look at the second graph the pulsations take longer to rise and later remain very homogeneous and that is the objective of these trainings. If we continue like this shortly we will raise the resistance of the roller to level 2.