Fahrt am Morgen
I just finished a 30.097km cycling that lasted about 1hh:15mm:46ss !
Überwiegend bewölkt, 5°C, Gefühlt 2°C, Luftfeuchtigkeit 100%, Wind 4m/s aus W - Klimat.app
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You have uploaded 20 cycling activities, and 7 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:
Over these 7 similar activities, you have travelled approximately 215.04 kms at an average pace of roughly 2:25 min/km!
Your latest run was at a pace of approximately 2.517min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!
Good post
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