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RE: Just a post to get a comment from Bernie...
Ooh stickers. We must have some detailed discussions about this in the future. I went to physio on Monday. He stuck his thumb/elbow in various pressure points around my shouder and it hurt so I assume it did something.
I was going to go for a run this evening (it was "feels like" 42C at lunch time today so I was waiting for a long as possible), but as soon as I stepped outside it started raining so that didn't happen. Oh well.