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RE: Exercise everywhere #1: Quick 5 minute hand and forearm workout

in #exercise7 years ago

awesome, well between the two of us!!!!! haha, yeah I didn't say anything about it but using your your forearms in some basic little exercises like that one has actually almost 100% cured all of my symptoms of carpal tunnel syndrome I've had since I was a teenager. pretty trippy :P I'll keep em coming if you do!!!

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oh the cure is really amazing. I'm already looking forward for your new vids then.
I will post Quizzes for sure :-)

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