I wasn't feeling 100% so there wasn't much exercising going on. Le's be honest - there wasn't any exercising going on.
We had the grandkids for the day on Saturday and I noticed I reached my steps goal way earlier than usual so all that running around after them must be good for me.
I have started the week as I mean to go on and am "working" in the attic. That means I will be required to climb a ladder a number of times today which requires a little more effort that sitting at my desk all day.
But that's about it. I'm probably one of the world's worst exercisers!
You must have gotten an entire weeks’ worth of exercise in one day on that Saturday. I have family visiting at end of the month and they are brining their little one. I just hope the house is still standing afterword!