RE: Exercise everywhere #1: Quick 5 minute hand and forearm workout

acromott (73)in #exercise • 7 years ago

Very cool man!
You taught me some new ones that I haven't seen.
Some of these will be great before warm ups before practicing handstands :)

7 years ago in #exercise by acromott (73)

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itchykitten (59) 7 years ago

Thanks Mott for doing it with me!!! I'm glad you found it useful, with all the crazy things you probably do.

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