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On second thought: better stay in bed!

Nevertheless: good you finally found the courage to start. It's often the hardest. But once you're a bit back in the "rhythm" and feeling better (and see that sixpack coming back!!!) it will all go automatically.

I might treat myself to an extra hour seeing as I'm off work until Monday.

Yeah it's all about making this stuff a part of your routine - give it a few weeks and if i'm getting down there frequently after work I'll be good. Cheers!

That is exactly the same colours as mine!!

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