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RE: Comment Contest: Tell Us About Your Love for Seafoods!

in #esteemsurfer6 years ago

Hello @mermaidvampire. Hope you doing great. You just made me remember one special day with this challenge.

I'm a member of a dance club and there was a day we were to do an all-night rehearsal and that was my first time having an all-night dance rehearsal with them.

Before we started the rehearsal, we all were served with something really close to this:

IMG_20180623_092707_965.jpg

I was like Wawuuuu😁😁 A full fish for me? Which tommy will it enter? Hahahahhaah... I had to behave myself like a big girl that I am and just played along. I ate it steadily with my fork and knife and I really, I mean, really really enjoyed it.

There's something really interesting about fishes. Fish is actually filled with omega-3 fatty acids and vitamins such as D and B2 (riboflavin). Fish is also really rich in calcium and phosphorus and has really great source of minerals, such as iron, zinc, iodine, magnesium, and potassium.

It might interest you to know that the American Heart Association recommends eating fish at least two times per week as part of a healthy diet. I really love fish as a seafood because of its health benefits and delicious taste, especially when fried or grilled😋😋

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