benefits of crab meat.

Crab is one of the animals that can live in two places, namely in water and land. This animal also has very good benefits for the body's immunity and heart,as for the benefits of the body's immunity such as avoiding chronic and can make red blood smooth so that we can avoid from bodily diseases.

don't be afraid to eat crabs.

We both know that many of us are afraid to eat crab because they think that crab meat is very dangerous to eat on the grounds that it can make our cholesterol high and can cause itchiness on the skin.Yes indeed crab meat can make our cholesterol rise but it depends on the level of how much we eat, if we only eat in one day only two crabs are not affected by cholesterol, on the contrary,by eating two crabs in a day, we can avoid several diseases such as body and heart disease.

make crab with flour noodles.

To make it easier for us to eat crab meat or to taste better, make crab meat with flour noodles.I often make this crab meat with flour noodles so that I am more comfortable to eat crab,but to be better so that we can avoid heart disease and be able to our immunity must eat by boiling these pieces.

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By; @steem-love