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Hi all..Who does not know marlin fish, especially for those who like fishing. The angler longed for marlin. According to the seasoned fisherman, marlin was his great fight. This type of fish is also very beautiful. "If hooked, he jumped to the surface 10 to 20 meters. The angler can see the "enemy" in front of it. It's a charm that only a few people can enjoy. " But if marlin is hooked, he rises to the surface. A time to pull out. This is where the fighters fight how to win the fight. The captain of the ship must be deft, too, helping the rope not to break. The way can rewind the ship to position the rope slack and there is a chance to roll up.

Regarding marlin fish, here I will discuss about the white marine fish first. Usually the maximum weight of an adult white marlin (male) is only 90 kilograms. While the female as these fishes can grow into a giant. The largest fish ever caught weighs only about 82.3 kilograms which was also obtained in Vitoria, Brazil on December 8, 1979. These fish are scattered in the Atlantic Ocean, the Gulf of Mexico and the Caribbean Sea as well as in the Mediterranean Sea in Europe. These fish can migrate to tropical waters. And often close to the beach. The most prominent features are dorsal, pectoral and the tail are round rather than sharp. Her pectoral fins can be bent tightly to her body. The sides are very clear. The color of this fish is closer to the green than the other marlin.

White Marlin Fish into a unique variant of Marlin Fish because the color of her body is really white overall. Physical morphology or physical form is the same as other Marlin types, only the color is different. Therefore, the albino fish is also a prima donna itself among anglers. White Marlin fish is very nutritious for health. Because it contains many good nutrients. Nutrition in the White Marlin is more with few side effects, than nutrition in other animal food sources, such as meat-dagingan. Below I have compiled data on nutrition information of White Marlin Fish.

Increase Body Resistance

Rainy season people are more susceptible to disease, for it needs to be extra careful in maintaining the condition to remain stable. One of them by eating white marlin fish, so it does not get sick easily.

Contains Omega 3 Fatty Acids

Omega 3 fatty acids found in white marlin fish are useful to prevent heart attacks caused by uncontrolled blood pressure factors, usually people who are attacked who like high-fat foods.

Helps the Development of Brain Cells

In white marlin fish protein there are some nutritious content to help the brain development, especially for children in the process of growth and development. Therefore it would be very good if a mother makes white marlin as a side dish.

Good for Digestion

White marlin fish meat is very good for digestion, easily absorbed and not burdensome bowel performance, and does not cause difficult bowel movements. Blue marlin is also good for babies who do not have the perfect digestive process.

Maintaining Bone and Tooth Health

Bone and dental health You can always be awake by eating white marlin fish every day, because it can meet the needs of calcium, phosphorus and vitamin D needed by the human body.

Suitable for Healthy Diet Program

Benefits of calcium contained in white marlin fish can be as a fat burner, diet by eating foods made from white marlin is quite high in calcium, so it can help optimize fat loss and suppress appetite

Prevent Acne

The cause of acne it can be because dead skin cells clog pores cause bacteria propionibacterium acne gathered in the skin layer. Can be prevented with the benefits of white marlin fish.

Lowering High Cholesterol

For those who have high cholesterol blue marlin fish is very well consumed so that the normal fat levels back, because it is assisted by omega 3 in white marlin meat. These sufferers tend to be who have excessive weight. For that keep a balanced lifestyle for your health.

Smooth Blood Circulation

Eating white marlin fish on a regular basis, at least once a week can be efficacious membeela blood circulation in the body. With that it will be protected from various diseases that can endanger your life.

Nutrition Hair

Most people say that hair is a crown, therefore we need to keep it as good as possible. Vitamin A content found in white marlin fish nutritious to nourish hair so it does not look dull.

How, many also benefits from marlin fish, maybe some people do not know if it turns out a lot of benefits that are contained in marlin fish.