Why counting calories will not make you lose weight

in #esteem7 years ago

What’s one of the most common weight loss and fitness expressions?

Have you ever heard:

“Eat less, exercise more.”

This is really a far too simple way of looking at weight loss. Not all calories are the same, and this simple idea doesn’t take into account your body’s hormones, which really controls your weight.

Yes, there are certainly calories that make us pack on the weight and others that actually prevent weight loss but there are still other calories that actually work to ramp up your metabolism and turn your body into a fat burning machine.

The 2 Week Diet, these different calories and how you put them to work to dissolve your gut, slim down your hips and thighs and safely and easily force your body to burn 14 pounds in 14 days!

No starvation... no lung bursting cardio... no hours at the gym... no expensive products or pills...

Just lose a pound a day by working with your body instead of against it!

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