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RE: Weight Loss, Trigger Foods, and an SBI Contest!

in #esteem6 years ago

Wow this was a quality post..

I purchased some 90per cent dark chocolate the other day. It was so strong and yuck I spat it out and all I could taste was the cacoa and no sugar... Now I know that's not what you want to hear but how can I overcome this... 🤔 Also I've been eating gluten free bread 🍞 it seems ok 👌 expensive though here in Australia. And organic eggs 🥚 they are also expensive compared to the cage eggs lol. I guess the saying goes. Eat cheap die young.

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The chocolate you tried to eat is for baking, not eating alone. Just try some more normal type. Even the 60% type would probably be too strong for you at the start. Local candy shops might be a good bet.

Why are you avoiding gluten? If there is not a medical reason, regular organic should be fine. Also check the ingredients in the bread. The gluten free in the states is often just as chemical laced as the regular.

For eggs, local farmers or farmer's markets might have a better price. But that is a hard one to find cheap.

Thank you for the compliment. My food became cheaper when I got healthy. But it takes perseverance to get there. Don't give up!

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