So generation O consists of productive age people who live in over (imbalanced) lifestyle. Over (imbalance) in this lifestyle causes them to experience too much work, overeating and being overwhelmed.
Those who are overworked, overwhelmed or fed are people who apply unhealthy patterns and lifestyles. This over lifestyle is mostly practiced by millennials' generation. Now the millennials generation is overshadowed by "generation O" where this generation is at risk of being threatened with a deadly disease.
So, therefore, being aware of being part of the O generation is very risky due to a variety of dangerous diseases and even deadly diseases.
Usually when the lifestyle is not balanced, automatically eat irregularly and even eat foods that are not nutritious. Unbalanced patterns and lifestyles will result in not exercising. This is what causes the risk of various diseases.
Productive age will also be attacked by disease if health and lifestyle are not maintained. Health should be maintained and always taken care of starting at an early age. Because health is very important for us as humans.